Do you ever find yourself spinning your pencil, tapping your leg or twirling your hair while trying to do work? These are all ways we subconsciously provide our bodies with sensory input in order to be focused and productive. Many children do not know how or when to provide their bodies with the appropriate input they need. (Scroll to the bottom for a printable sensory diet template!) This is where a Sensory Diet comes into play. What is this new diet everyone is talking about? A sensory diet is a personalized action plan that gives your child the unique sensory input…
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